Our Pilates studio is centered on COMMUNITY, STRENGTH, and MINDFUL MOVEMENT.
A NOTE TO OUR PILATES COMMUNITY
I’m very happy to let you know that we have secured a new owner, and as of June 1st, the studio will be transitioning into new hands.
I know change can bring a lot of questions, so for now, I simply ask that you sit tight while we finalize the details. We are working together to ensure a smooth transition for all of you, and my goal is to make this as seamless as possible for our community.
In the coming days, we’ll be sharing more information, including:
An introduction to the NEW OWNER
UPDATES on class offerings and INSTRUCTORS
NEW pilates class specials
MORE Sauna package options
I’m genuinely excited about what’s ahead for the space and for all of you. This community has meant so much to me, and it’s important that it continues to be supported and cared for.
Thank you, as always, for your trust, your energy, and for being part of this studio.
More to come very soon.
With appreciation,
Sarah
HOW TO CHECK YOUR SCHEDULE/BOOK A CLASS
sign-up for a MSL account with login and password
book a class
download Acuity Client Scheduling App
use the SAME LOGIN
add “Midland Strength Lab” as the business to access your class schedule
*Email midlandstrengthlab@gmail.com with any questions!
DISCOUNT CODES
Use code FREECLASS to try a class - still good until 5/31/26! (new ownership)
Use code SAUNA for FREE 20 min session that includes RED LIGHT THERAPY - still good until 5/31/26! (new ownership)
Our Community Partnerships
Pilates for Athletes
We’re proud to support and train the athletes, teams, and organizations that make our community strong. At Midland Strength Lab, we believe in empowering movers of all levels — from students to elite competitors — with the benefits of Pilates, strength training, mobility, and mindful movement.
Northwood University Cheer Team
WELCOME, Northwood University Cheer! We’re thrilled to train your athletes throughout the school year and help them build strength, stability, and confidence. You’ll even see Midland Strength Lab on campus — we’ll be teaching Pilates on-site at the university!
Michigan Made Advanced Athletics
We’re beyond excited to partner with Michigan Made Advanced Athletics and Vince Agnew to bring the power of Pilates to dedicated athletes and their families across the Tri-City area. Together, we’re supporting performance, longevity, and the overall well-being of our local sports community.
